GUIDES

  • Close-up of women's legs with different skin tones

    Guide to Lipedema: What It Is and How to Treat It

    Lipedema is a chronic condition of the adipose tissue that causes an abnormal accumulation of fat, usually in the legs and, in some cases, in the arms. Although it has long been mistaken for obesity or circulatory problems, lipedema is a...

  • Physical therapy for jaw pain

    Guide to the Temporomandibular Joint (TMJ): Physical Therapy for Jaw Pain

    The temporomandibular joint, commonly known as the TMJ, is the joint that connects the jaw to the skull. It enables essential movements such as speaking, chewing, and opening the mouth. When this joint or the muscles surrounding it become dysfunctional, symptoms may appear...

  • Close-up of a patient's torso and thighs, wearing black underwear. A hand wearing a blue glove marks surgical lines on the abdomen with a marker.

    Guide to Postoperative Lymphatic Drainage

    Manual lymphatic drainage is a physical therapy technique frequently used after cosmetic surgery to promote tissue healing. After surgery, it is normal to experience swelling, bruising, and fluid buildup...

  • Postural support in clinical Pilates

    Guide to Clinical Pilates and Functional Rehabilitation

    Clinical Pilates is a form of therapeutic exercise used in physical therapy to improve body movement and aid in recovery from injuries. Unlike conventional Pilates, which is typically practiced in group classes, clinical Pilates is tailored to...

  • Manual lymphatic drainage treatment for the leg

    Guide to Lymphedema: Treatment with Manual Lymphatic Drainage

    Lymphedema is a disorder of the lymphatic system that causes lymph to accumulate in the tissues, leading to swelling in a limb. This accumulation occurs because the lymphatic system is unable to properly transport the fluid that normally...