Gemma Fernández Logo (Black)
Gemma Fernández Logo (Black)
TMJ TreatmentApril 14, 2026, 11:52:44 AM

Physical Therapy for TMJ, Bruxism, and Migraines in Castellón

Relieve tension in your jaw and neck. Specialized manual therapy (intraoral and cervical).

A close-up of a therapeutic facial massage performed by physical therapist Gemma Fernández.
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Gemma Fernández performing a manual physical therapy technique on a patient's neck and head.

When tension tightens your jaw and neck

Do you wake up with a headache, clicking sounds, or a stiff jaw?
Bruxism isn't just a dental issue—it's a muscular problem. A nightguard protects your enamel, but it doesn't relieve tension.

My manual therapy targets the root cause: releasing muscle tension from within (intraoral) to break the cycle of pain and protect your neck.

Why isn't a splint enough?

TMJ Physical Therapy

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Splint only

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What my patients say

The overall rating on Google is 5.0 out of 5, based on 24 reviews

Benefits

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Reduction of headaches and tension-type migraines.

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Greater mouth opening without pain or noise.

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A more restful night's sleep.

Frequently Asked Questions

Can physical therapy help with jaw pain?March 25, 2026, 12:27:43 PM

Yes. Physical therapy can improve the mobility of the temporomandibular joint and reduce associated muscle tension.

Should the jaw be treated from inside the mouth?March 25, 2026, 12:27:43 PM

In some cases, yes. Intraoral treatment helps relax the deep muscles that affect the jaw.

Can TMJ cause headaches or migraines?March 25, 2026, 12:27:43 PM

Yes. Tension in the temporomandibular joint can cause neck pain and headaches.

How many sessions are needed for TMJ treatment?March 25, 2026, 12:27:42 PM

It depends on the individual. Some people improve quickly, while others require a more gradual treatment approach.

Do I also need to see a dentist?March 25, 2026, 12:27:42 PM

In many cases, yes. The work is usually carried out in collaboration with dentists who specialize in TMD (temporomandibular joint disorder).

A close-up portrait of physical therapist Gemma Fernández smiling at the camera.

Treatment provided by Gemma Fernández, Licensed Physical Therapist No. 695.

Certified in the original lymphatic drainage methods (Vodder and Leduc) and a specialist in CDT (Complex Decongestive Therapy).

Your health is in the hands of medical professionals, not cosmetic ones.

Learn before your session

  • Physical therapy for jaw pain

    Guide to the Temporomandibular Joint (TMJ): Physical Therapy for Jaw Pain

    The temporomandibular joint, commonly known as the TMJ, is the joint that connects the jaw to the skull. It enables essential movements such as speaking, chewing, and opening the mouth. When this joint or the muscles surrounding it become dysfunctional, symptoms may appear...