Are the price movements explained during the session?
Yes. Part of the goal is for the patient to understand how [...]
Is it the same as a group Pilates class?
Not necessarily. In clinical Pilates, the exercises are adapted [...]
Is clinical Pilates a class like the ones at a gym?
No. In clinical Pilates, the exercises are guided by [...]
What is the difference between clinical Pilates and conventional Pilates?
Clinical Pilates is tailored to each individual and to [...]
Does it help prevent relapses?
Yes. Learning to move better helps prevent future injuries.
What clothes should I bring?
We recommend wearing comfortable athletic clothing that allows you to move freely [...]
Can I do this if I'm in pain or have an injury?
Yes, as long as the exercise is tailored to the individual and supervised.
Are machines used?
No. It mainly involves working with your own body, breathing, and [...]
Who is clinical Pilates recommended for?
For people who have suffered an injury or want to recover [...]
