A portrait of physical therapist Gemma Fernández sitting in her treatment room.

Hi, I'm Gemma.

Physical therapist specializing in advanced manual therapy without the use of equipment.

Private practice in downtown Castellón and in-home physical therapy.

TREATMENTS

How can I help you today?

Relieve heaviness and swelling caused by lymphedema or lipedema

Specialized manual lymphatic drainage (Vodder and Leduc) to reduce visible swelling, relieve heaviness, and improve your quality of life.

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Gemma Fernández performing manual lymphatic drainage on a patient's thigh.

A manual massage technique applied to the middle of a patient's back.

Get rid of back pain, herniated discs, and sciatica

Deep manual therapy to release tension and help you move freely again.

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Relieve my jaw pain and migraines

Intraoral and cervical treatment to relax the jaw muscles and address the root cause of your headaches.

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A close-up of a therapeutic facial massage performed by physical therapist Gemma Fernández.

The physical therapist's hands performing a lymphatic drainage massage on a patient's abdomen.

Ensuring the success of my cosmetic surgery

Post-surgical drainage specifically designed to prevent fibrosis (hardening), reduce swelling, and ensure a perfect aesthetic result.

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Regaining confidence in my body after an injury

Clinical Pilates to help you regain proper movement and safely return to your favorite sport or activity, without fear of a relapse.

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Gemma Fernández examining a patient's spine while the patient is on all fours.

A massage table set up outdoors next to a camper van.

Receive treatment at my home or vacation destination

Exclusive service on Saturdays and Sundays in Benicásim, El Grao, Montornés, and Oropesa.

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Honest Physical Therapy

True recovery can't be rushed. In my practice, the priority is you, not the number of patients. I see only a few patients a day, ensuring I give each one my full attention.

60 actual minutes

I dedicate a full hour to assessing, treating, and re-evaluating your case without rushing or interruptions

100% manual

My hands are my main tool for reading and working with your fabric.

Complete privacy

A quiet and private setting.

Gemma Fernández performing a cervical physical therapy maneuver on a patient lying on a treatment table.

A method backed by 24 years of experience

I decided to open my own clinic out of a sense of ethical conviction: to steer clear of “express physical therapy” and deliver real results.

My method combines two inseparable steps: I use advanced manual therapy to release the blockage and conscious movement (Pilates) to teach your body how to avoid re-injury.

Read my story